Join Us for  the Meet of the Year!

February 28—March 2, 2025

Ultimate Sports Connection
Concord, CA

USAG Level 6-10 & Xcel
NGA Levels 1-10 & Xcel

Schedule and session summaries will be posted on the website one month before the event.

Spirit Team Camp logo

USA & NGA Team Camp
July 1-3, 2024

Come train with former Olympians, national team members, collegiate athletes, collegiate and elite coaches for action-packed days! 

Girls USA & NGA, Levels 2-10, Xcel. 

Why is Spirit of the Flame®
California’s Premier Gymnastics Event?

Memories to last a lifetime...

Special moments & legendary personal touch

Experience the joy of gymnastics

Fun for All!

Women’s Artistic, Levels 2 – Elite plus Xcel and NGA competitions

Special events and/or prizes for athletes, coaches, judges, friends & family

Soft landings for Levels 8-10

High Level Competition

Top gymnastics teams from the USA and around the world

Top Level 10, Elite & National judges

Everybody Wins!

Leo for every girl

Gorgeous medals and trophies

Awards by age groups

Coaches and judges hospitality

Coffee cards for top AA coaches

Referral Bonus

Refer a new team that competes at 2025 SOTF and you BOTH receive $50!

“Spirit of the Flame is a competition that I look forward to every year. It is well run – with style!  The competition, equipment and hospitality are terrific. Keep the flame alive and join me there.”

Linda Metheny Mulvihill
3-time USA Olympian

“I love attending the Spirit of the Flame Invitational. Woodward West support the professionalism and friendliness that we experience for the staff, coaches, athletes and parents. I can’t wait every year to come back and enjoy this wonderful meet!!!!”

Debbie Jarrett
Gymnastics Director, Woodward West

“Great equipment, awesome venue, strong competition and the energy throughout the meet is fantastic. The highlight is the big screen display of legendary gymnastics!”

Mel Ruggiero
Owner, Airborne Gymnastics

“One of the best events I’ve ever been to.”

Stoyan Deltchev
Olympian & Owner, Deltchev Gymnastics Academy

“Great competition, well run meet, great judges, great hosts, great food and most of all great athletes! FUN!”

Pat Warren
National Judge and Coach

The Flame never goes out, because the Spirit never dies.

happy girls

Celebrating 22 Years of Spirit!

We’d like to thank all of the loyal teams and sponsors who return year after year to California’s premier gymnastics event, Spirit of the Flame.

The meet is both USAG and NGA sanctioned, and held in Ultimate Sports Connection’s new 23,000+ square foot facility. Our meet is run by Abra Slater, one of the outstanding meet directors in the industry!

Join us, and enjoy the special perks for athletes and coaches, along with all that the San Francisco Bay Area has to offer!

What are you waiting for?

SOTF 2025 starts in