Join Us for the Meet of the Year!
March 8-10, 2024
Ultimate Sports Connection
USAG Level 6-10 & Xcel
NGA Levels 1-10 & Xcel
We have a few spots left for USA Optionals.
The meet is FULL for NGA. If you’d like your team placed on a wait list,
please contact the Meet Director, Abra >
Schedule and session summaries will be posted on the website one month before the event.
Come train with former Olympians, national team members, collegiate athletes, collegiate and elite coaches for action-packed days!
Boys & Girls, USA & NGA, Levels 2-10, Xcel.
Why is Spirit of the Flame®
California’s Premier Gymnastics Event?
Fun for All!
Women’s Artistic, Levels 2 – Elite plus Xcel and NGA competitions
Special events and/or prizes for athletes, coaches, judges, friends & family
Soft landings for Levels 8-10
High Level Competition
Top gymnastics teams from the USA and around the world
Top Level 10, Elite & National judges
Memories to last a lifetime...
Special moments & legendary personal touch
Experience the joy of gymnastics
Leo for every girl
Gorgeous medals and trophies
Awards by age groups
Coaches and judges hospitality
Coffee cards for top AA coaches
2023 JO Elite National Qualifiers and Elites receive free entry.
Refer a new team that competes at 2024 SOTF and you BOTH receive $50!
The Flame never goes out, because the Spirit never dies.
Celebrating 21 Years of Spirit!
We’d like to thank all of the loyal teams and sponsors who return year after year to California’s premier gymnastics event, Spirit of the Flame.
The meet is both USAG and NGA sanctioned, and held in Ultimate Sports Connection’s new 23,000+ square foot facility. Our meet is run by Abra Slater, one of the outstanding meet directors in the industry!
Join us, and enjoy the special perks for athletes and coaches, along with all that the San Francisco Bay Area has to offer!
What are you waiting for?
SOTF 2024 starts in